Open Gym at Hero Athletics gives athletes the chance to practice skills at their own pace in a fun, supervised environment. Whether you’re perfecting tumbling passes, working stunts, or just staying active, this unstructured time lets athletes focus on what they want to improve most. Coaches are available for safety and guidance, but athletes have...
Join us for our Dance Holiday Show on December 14 at 6:30 PM at the Maltby Community Club! Dancers will take the stage to showcase their talent, growth, and holiday spirit through festive routines and creative performances. It’s a joyful evening celebrating our dancers’ hard work and the magic of the season—perfect for family and...
Join us for a high-energy pop-up tumbling clinic designed to help athletes sharpen technique, build confidence, and progress their skills! This focused clinic will work drills and skills tailored to each athlete’s level. Perfect for athletes looking to clean up current skills or push toward the next progression! Spots are limited—don’t miss this chance for...
Love is in the air this Valentine's Day, and you can be, too! Join our staff for a stunt clinic on Friday, February 13, then stay for open gym. We will have drills and stations for flyers and bases, and plenty of time to try fun new skills in the air or on the ground....
Ready to make the team? Let’s get you tryout-ready. Our High School Tryout Prep Clinic is designed to give athletes the skills, confidence, and competitive edge they need to stand out at tryouts. Whether you're trying out for the first time or aiming for varsity, our experienced coaches will help you walk in prepared and...
Spring into tryout season with us over spring break with tumbling clinics for all levels this April. April 6th & 7th - Level 1 (working beginning tumbling through walkovers)- 12-1:30pm Level 2 (working handsprings) - 2-3:30pm April 8th & 9th - Level 3+ (Working tucks, layouts and fulls) - 1-2:30pm Register Below
Considering joining one of our teams for the 2026-2027 competitive season? Sign up for our pre-tryout clinic this spring to check out our gym, meet the coaches and get an idea of what to expect from tryouts in May. May 16 Level 1 - 10am-12pm Level 2 - 1pm-3pm Level 3+ - 3pm-5pm If athletes...