This 45 minute class is for ages 5-8. This class is designed to introduce cheerleading without the commitment of a team. In this class, athletes will learn basic motions, jumps and tumbling!

Whether your athlete is learning how to jump, or working towards hyper-extending their jumps…..this one hour class focuses on building the strength, flexibility and technique needed to improve an athlete’s jumps.

This is a seasonal class that is offered every year from January to May. It is great way to feel prepared for your high school cheer tryouts each year! We will work on motions, jumps, dance, chants and showmanship to get you ready. Bring in your school’s requirements so we can tailor the class to your individual needs!

If your child is wanting to try out cheerleading, but are not ready to commit to a team, then this is the class for them! Cheer 101 focuses on introducing the basics of cheerleading! In this class, athletes will learn basic motions, jumps, and tumbling! For ages 9-12.