Uncategorized Archives - Hero Athletics Cheer & Dance

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More Than a Gym: Building Community Through Cheer

by Taylor Shepard
November 13, 2025
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A lot of people probably think I started this gym for my kids. It makes sense, a lot of moms see that they want more for their kids than what......

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The Importance of a Growth Mindset in Cheerleading and Tumbling

by Danielle Johnston
January 7, 2025
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In cheerleading and tumbling, just like in life, success doesn’t happen overnight. Mastering the skills needed to excel in these sports requires dedication, resilience, and a willingness to embrace challenges.......

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New Year, New Goals for Cheerleading and Tumbling

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January 1, 2025
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The new year is a great time to set goals and plan for progress. Whether your child is new to cheerleading or working on advanced tumbling, having clear goals helps......

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Elite/Worlds Tumbling

Class	Days	Times	Openings
Elite/Worlds Tumbling [L4-6] - M6	Mon	6:00pm-6:55pm	1
Elite/Worlds Tumbling [L4-6] - W4:55	Wed	4:55pm-5:50pm	1
Elite/Worlds Tumbling [4-6] - R7:05	Thu	7:05pm-8:00pm	Full
Flyer Class - R7:05	Thu	7:05pm-8:00pm	4
Flyer Class - R8	Thu	8:00pm-9:00pm	8
Tucks+ Tumbling - S6:30	Sun	6:30pm-7:25pm	Full

Advanced Tumbling

Class	Days	Times	Openings
Advanced Tumbling [L3] - W3:50	Wed	3:50pm-4:45pm	2
Advanced Tumbling [L3] - S5:15	Sun	5:15pm-6:10pm	4

Intermediate Tumbling

Class	Days	Times	Openings
Intermediate Tumbling [L2] - M3:50	Mon	3:50pm-4:45pm	5
Intermediate Tumbling [L2] - T3:50	Tue	3:50pm-4:45pm	6
Intermediate Tumbling [L2] - T7:05	Tue	7:05pm-8:00pm	5
Beginner/Intermediate Tumbling [L2] - W3:50	Wed	3:50pm-4:45pm	3
Intermediate Tumbling [L2] - S5:15	Sun	5:15pm-6:10pm	Full
Intermediate Tumbling [L2] - S7:30	Sun	7:30pm-8:25pm	3

Beginner Tumbling

Class	Days	Times	Openings
Beginner Tumbling [L1A] - M3:50	Mon	3:50pm-4:45pm	4
eginner Tumbling [L1A] - M7:05	Mon	7:05pm-8:00pm	3
Beginner Tumbling [L1A] - T3:50	Tue	3:50pm-4:45pm	4
Beginner Tumbling [L1A] - T4:55	Tue	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - T7:05	Tue	7:05pm-8:00pm	7
Beginner Tumbling [L1A] - W4:55	Wed	4:55pm-5:50pm	3
Beginner Tumbling [L1A] - R3:50	Thu	3:50pm-4:45pm	2
Beginner Tumbling [L1A] - R4:55	Thu	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - R7:05	Thu	7:05pm-8:00pm	4
Beginner Tumbling [L1A] - S5:15	Sun	5:15pm-6:10pm	Full
Beginner Tumbling [L1A] - S7:30	Sun	7:30pm-8:25pm	7

Intro To Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intro 1 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	5
Intro 2 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	3
Intro 2 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	4
Intro 1 to Tumbling [Novice] - T3:50	Tue	3:50pm-4:45pm	Full
Intro 2 to Tumbling [Novice] - T3:50	Thu	4:30pm-5:15pm	4
Shapes & Intro to Tumbling [Novice] - R5:15	Tue	3:50pm-4:45pm	5
Intro 1 to Tumbling [Novice] - T4:55	Tue	4:55pm-5:50pm	1
Intro 1 to Tumbling [Novice] - T6	Tue	6:00pm-6:55pm	Full
Intro 2 to Tumbling - [Novice] T6	Tue	6:00pm-6:55pm	4
Intro 1 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	2
Intro 2 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	Full
Intro 1 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	2
Intro 2 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	1
Intro 2 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	5
Intro 1 to Tumbling [Novice] - F3:50pm	Fri	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - F3:50	Fri	3:50pm-4:45pm	1
Intro 1 to Tumbling [Novice] - F4:55	Fri	4:55pm-5:50pm	1
Intro 2 to Tumbling [Novice]- F4:55	Fri	4:55pm-5:50pm	2
Tumble Basics [L1] - F4:55	Fri	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	1
Intro 2 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	5

Advanced/Elite Tumbling

CLASS	DAYS	TIMES	OPENINGS
Advanced/Elite Tumbling [L3/4] - W4:55	Wed	4:55pm-5:50pm	5

Intermediate/Advanced Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L2-3] - M4:55	Mon	4:55pm-5:50pm	Full
Intermediate/Advanced Tumbling [L2-3 ] - R4:55	Thu	4:55pm-5:50pm	3
Intermediate/Advanced Tumbling [L2/3] - R7:05	Thu	7:05pm-8:00pm	3

Beginner/Intermediate Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L1A-2] - T4:55	Tue	4:55pm-5:50pm	Full

Tumble Basics

CLASS	DAYS	TIMES	OPENINGS
Tumble Basics [L1] - M3:50	Mon	3:50pm-4:45pm	2
Tumble Basics [L1] - M4:55	Mon	4:55pm-5:50pm	1
Tumble Basics [L1] - M7:05	Mon	7:05pm-8:00pm	4
Tumble Basics [L1] - T3:50	Tue	3:50pm-4:45pm	4
Tumble Basics [L1] - T6	Tue	6:00pm-6:55pm	8
Tumble Basics [L1] - T7:05	Tue	7:05pm-8:00pm	7
Tumble Basics [L1] - W4:55	Wed	4:55pm-5:50pm	Full
Tumble Basics [L1] - R3:50	Thu	3:50pm-4:45pm	3
Tumble Basics [L1] - R4:55	Thu	4:55pm-5:50pm	5
Tumble Basics [L1] - R7:05	Thu	7:05pm-8:00pm	Full
Tumble Basics [L1] - F3:50	Fri	3:50pm-4:45pm	2
Tumble Basics [L1] - S4:15	Sun	4:15pm-5:10pm	1
Tumble Basics [L1] - S6:30	Sun	6:30pm-7:25pm	5

Shapes and Intro to Tumbling

CLASS	DAYS	TIMES	OPENINGS
Shapes & Intro to Tumbling [Novice] - M4	Mon	4:00pm-4:45pm	1
Shapes & Intro to Tumbling [Novice] - T3:45	Tue	3:45pm-4:30pm	2
Shapes & Intro to Tumbling [Novice] - W3:45	Wed	3:45pm-4:30pm	6
Shapes & Intro to Tumbling [Novice] - W4:30	Wed	4:30pm-5:15pm	3
Shapes & Intro to Tumbling [Novice] - W5:15	Wed	5:15pm-6:00pm	4
Shapes & Intro to Tumbling [Novice] - W6	Wed	6:00pm-6:45pm	7
Shapes & Intro to Tumbling [Novice] - R3:45	Thu	3:45pm-4:30pm	Full
Shapes & Intro to Tumbling [Novice] - R4:30	Thu	4:30pm-5:15pm	4
Shapes & Intro to Tumbling [Novice] - R5:15	Thu	5:15pm-6:00pm	3
Shapes & Intro to Tumbling [Novice] - R6	Thu	6:00pm-6:45pm	4
Shapes & Intro to Tumbling [Novice] - F4	Fri	3:50pm-4:35pm	6

Posts filed under: Uncategorized

Uncategorized

More Than a Gym: Building Community Through Cheer

The Importance of a Growth Mindset in Cheerleading and Tumbling

New Year, New Goals for Cheerleading and Tumbling